Chapter
Seven Different Things To Be Proud Of Everyday
30:55 - 35:32 (04:37)
The speaker shares an advice of doing seven different things every day to be proud of, including forgiving oneself for past mistakes. By doing so consistently, one can feel a sense of relief and positivity.
Clips
Eric Thomas recommends making seven commitments to yourself each day in order to feel a sense of pride and accomplishment.
30:55 - 32:52 (01:57)
Self-improvement
Summary
Eric Thomas recommends making seven commitments to yourself each day in order to feel a sense of pride and accomplishment. He also suggests forgiving yourself for past mistakes and committing to yourself before making commitments to others.
ChapterSeven Different Things To Be Proud Of Everyday
EpisodeBecome A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
PodcastThe School of Greatness
Lisa Nichols discusses her experience with depression and how she was able to turn her crawl into a walk and ultimately a run.
32:52 - 35:32 (02:40)
Mental Health
Summary
Lisa Nichols discusses her experience with depression and how she was able to turn her crawl into a walk and ultimately a run. She also shares a personal story about being prescribed Prozac under her own name, a moment that highlighted her need for self-care.