Episode

Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
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1:02:24
Published: Fri Feb 03 2023
Description

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today we’re honoring Black History Month by highlighting four experts who share critical lessons they have learned in their pursuit of greatness.In this episode, you will learn:Kobe Bryant, the late NBA legend, breaks down how the stories we tell ourselves impacts how we show up in the world.Lisa Nichols, NYT bestselling author and life coach teaches us the power of manifesting abundance in our lives.Inky Johnson, collegiate athlete, speaker and entrepreneur shares how to overcome adversity and extract the positive from the negative.Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul. For more, go to lewishowes.com/1388Full Episodes:Kobe BryantLisa NicholsInky JohnsonMariel Buque

Chapters
The Greatness Mindset book, written by the speaker, includes science-backed strategies, stories, and step-by-step guidance to help overcome life's challenges and achieve your dreams.
00:00 - 01:37 (01:37)
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Personal Development
Summary

The Greatness Mindset book, written by the speaker, includes science-backed strategies, stories, and step-by-step guidance to help overcome life's challenges and achieve your dreams. The speaker talks about the importance of understanding human psychology and behavior in teamwork vs just relying on gifts and talents.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The instant feedback that athletes rely on in sports, such as the reaction to making or missing a shot, is not always present in the business world.
01:37 - 04:56 (03:18)
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Business
Summary

The instant feedback that athletes rely on in sports, such as the reaction to making or missing a shot, is not always present in the business world. This was a realization for former NBA player and businessman, Chris Bosh, who had to learn to push himself to score when it came to his business ventures.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
A retired NBA player discusses his contemplation about life after retirement from the sport and addresses the issue of players going broke.
04:56 - 07:35 (02:38)
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NBA
Summary

A retired NBA player discusses his contemplation about life after retirement from the sport and addresses the issue of players going broke.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The speaker reflects on retirement and the importance of storytelling to make the world a better place.
07:35 - 10:29 (02:54)
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Storytelling
Summary

The speaker reflects on retirement and the importance of storytelling to make the world a better place.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The speaker discusses the importance of studying past games and mistakes in order to improve in sports, using an example of watching a game with someone to identify areas for growth.
10:29 - 12:57 (02:27)
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Sports
Summary

The speaker discusses the importance of studying past games and mistakes in order to improve in sports, using an example of watching a game with someone to identify areas for growth.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The ability to watch hours and hours of game film can enhance a person's ability to watch football games in real-time, as if they were watching film.
12:57 - 16:01 (03:03)
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Football
Summary

The ability to watch hours and hours of game film can enhance a person's ability to watch football games in real-time, as if they were watching film.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
Former NFL player emphasizes the significance of studying game film not only for personal development but also to help younger players improve in their game.
16:01 - 18:33 (02:32)
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NFL
Summary

Former NFL player emphasizes the significance of studying game film not only for personal development but also to help younger players improve in their game.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
Pau Gasol, a former basketball player, reflects on the difficulty of mastering different areas in basketball and the feeling of winning the NBA championship.
18:33 - 22:20 (03:47)
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NBA
Summary

Pau Gasol, a former basketball player, reflects on the difficulty of mastering different areas in basketball and the feeling of winning the NBA championship.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The idea of purpose can put pressure on people to achieve greatness like Nelson Mandela or Mother Teresa; however, recognizing what one is good at and making changes can lead to fulfillment in life.
22:20 - 26:32 (04:12)
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Self-improvement
Summary

The idea of purpose can put pressure on people to achieve greatness like Nelson Mandela or Mother Teresa; however, recognizing what one is good at and making changes can lead to fulfillment in life.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The speaker emphasizes the importance of servant leadership and serving the maximum number of people.
26:32 - 30:55 (04:22)
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Leadership
Summary

The speaker emphasizes the importance of servant leadership and serving the maximum number of people. She provides insights on personal and professional development for entrepreneurs and shares the example of Martin Luther King's fight for civil rights.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The speaker shares an advice of doing seven different things every day to be proud of, including forgiving oneself for past mistakes.
30:55 - 35:32 (04:37)
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Self-improvement
Summary

The speaker shares an advice of doing seven different things every day to be proud of, including forgiving oneself for past mistakes. By doing so consistently, one can feel a sense of relief and positivity.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The quality of our life is defined by our relationships and who we have around us, and it will ultimately matter more than any material possessions.
35:32 - 38:09 (02:36)
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Relationships
Summary

The quality of our life is defined by our relationships and who we have around us, and it will ultimately matter more than any material possessions.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
In this podcast episode, the importance of creating a “living legacy” is discussed where instead of having one endowment named after a person or a family, multiple endowments can be created with different names to recognize different experiences and aspects of the community.
38:09 - 44:42 (06:33)
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Living legacy
Summary

In this podcast episode, the importance of creating a “living legacy” is discussed where instead of having one endowment named after a person or a family, multiple endowments can be created with different names to recognize different experiences and aspects of the community. It is important to detach oneself from work and create a legacy that continues to thrive even after death.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The speaker reflects on the different types of moments in life, both renewable and non-renewable, and how to appreciate them.
44:42 - 46:45 (02:02)
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Life Lessons
Summary

The speaker reflects on the different types of moments in life, both renewable and non-renewable, and how to appreciate them.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The power of sharing and identifying with other people can help individuals facing painful experiences.
46:45 - 51:01 (04:15)
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Personal Development
Summary

The power of sharing and identifying with other people can help individuals facing painful experiences. The process of growing through these emotions and using them to fuel growth and personal development is powerful.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The speaker explores the impact of trauma responses and inflammatory responses on mental health, which are often passed down through multiple generations.
51:01 - 57:07 (06:06)
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Mental Health
Summary

The speaker explores the impact of trauma responses and inflammatory responses on mental health, which are often passed down through multiple generations. By examining familial lineage and understanding epigenetics, we can begin to explore the root causes of mental illnesses and their impacts on our lives.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness
The speaker discusses their journey of healing childhood trauma and integrating each stage of their childhood with their current self, leading to greater inner peace and harmony.
57:07 - 59:54 (02:47)
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Mental Health
Summary

The speaker discusses their journey of healing childhood trauma and integrating each stage of their childhood with their current self, leading to greater inner peace and harmony.

Episode
Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388
Podcast
The School of Greatness