Chapter

Shaping Our Brain and DNA through Thoughts and Stress
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17:23 - 23:14 (05:50)

This podcast explores the relationship between our thoughts and stress on the physical structure and function of our brain and DNA. It raises questions on how to regulate our thoughts and stress to shape our minds and bodies.

Clips
The way we think can change the pathways, systems and function of our brain and body.
17:23 - 20:32 (03:08)
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Brain function
Summary

The way we think can change the pathways, systems and function of our brain and body. This podcast discusses how stress and thoughts affect our brain and how we can regulate our consciousness and physical brain.

Chapter
Shaping Our Brain and DNA through Thoughts and Stress
Episode
1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera
Podcast
The School of Greatness
The impact of emotions and energies that cannot be seen physically can have an effect on our lives and the environment, as shown in studies like the one on frozen water crystals.
20:32 - 21:37 (01:05)
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Unseen Forces/Energies
Summary

The impact of emotions and energies that cannot be seen physically can have an effect on our lives and the environment, as shown in studies like the one on frozen water crystals. Although not always visible scientifically, these forces are still present and can have an impact on us.

Chapter
Shaping Our Brain and DNA through Thoughts and Stress
Episode
1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera
Podcast
The School of Greatness
In this podcast, the speaker explores various archetypes that we adopt in our lives, including the hero worshiper, the life of the party, the people-pleaser, and the overachiever.
21:37 - 23:14 (01:36)
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Psychology
Summary

In this podcast, the speaker explores various archetypes that we adopt in our lives, including the hero worshiper, the life of the party, the people-pleaser, and the overachiever. She also discusses how people may exhibit different sides of themselves in different relationships.

Chapter
Shaping Our Brain and DNA through Thoughts and Stress
Episode
1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera
Podcast
The School of Greatness