Chapter
Shifting Our Emotions
1:47:03 - 1:50:00 (02:56)
This podcast discusses the methods to shift our emotions and the characteristics required to do so, such as psychological mindedness and recognizing that change does not always require others to change.
Clips
The speaker emphasizes the importance of acknowledging and satisfying one's chimp to make better plans and decisions, and suggests that one should work with the person and their family to find out what would make their chimp feel good.
1:47:03 - 1:48:20 (01:17)
Psychology
Summary
The speaker emphasizes the importance of acknowledging and satisfying one's chimp to make better plans and decisions, and suggests that one should work with the person and their family to find out what would make their chimp feel good.
ChapterShifting Our Emotions
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PodcastThe Diary Of A CEO with Steven Bartlett
In order to shift emotions, individuals need to understand that they can change them, and people must possess psychological mindedness, meaning taking responsibility and accepting circumstances in order to move forward.
1:48:20 - 1:50:00 (01:39)
Emotional Intelligence
Summary
In order to shift emotions, individuals need to understand that they can change them, and people must possess psychological mindedness, meaning taking responsibility and accepting circumstances in order to move forward.