Chapter
Clips
This episode discusses how your relationship can make you feel like your life revolves around them, and you don't have your own space, feel stuck, guilty or ashamed to put yourself first.
17:44 - 21:36 (03:52)
Summary
This episode discusses how your relationship can make you feel like your life revolves around them, and you don't have your own space, feel stuck, guilty or ashamed to put yourself first. It emphasizes the importance of setting boundaries and how vulnerability and addiction can impact relationships.
ChapterSigns of Unhealthy Relationships
Episode69. Codependent relationships in our 20’s
PodcastThe Psychology of your 20’s
The root of codependency can be traced back to one's upbringing or childhood environment, particularly if it was dysfunctional or failed to provide their core emotional needs such as abuse or abandonment.
21:37 - 25:52 (04:15)
Summary
The root of codependency can be traced back to one's upbringing or childhood environment, particularly if it was dysfunctional or failed to provide their core emotional needs such as abuse or abandonment. Studies have shown that individuals with a family or personal history of addiction, particularly with alcohol, are more likely to be in a codependent relationship.