Chapter

Signs of Unhealthy Relationships
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17:44 - 25:52 (08:08)

This podcast discusses the signs of an unhealthy relationship, which may include feeling stuck, guilty, or anxious, and a history of abuse or abandonment. These behaviors can affect anyone regardless of their gender.

Clips
This episode discusses how your relationship can make you feel like your life revolves around them, and you don't have your own space, feel stuck, guilty or ashamed to put yourself first.
17:44 - 21:36 (03:52)
listen on Spotify
Relationships
Summary

This episode discusses how your relationship can make you feel like your life revolves around them, and you don't have your own space, feel stuck, guilty or ashamed to put yourself first. It emphasizes the importance of setting boundaries and how vulnerability and addiction can impact relationships.

Chapter
Signs of Unhealthy Relationships
Episode
69. Codependent relationships in our 20’s
Podcast
The Psychology of your 20’s
The root of codependency can be traced back to one's upbringing or childhood environment, particularly if it was dysfunctional or failed to provide their core emotional needs such as abuse or abandonment.
21:37 - 25:52 (04:15)
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Codependency
Summary

The root of codependency can be traced back to one's upbringing or childhood environment, particularly if it was dysfunctional or failed to provide their core emotional needs such as abuse or abandonment. Studies have shown that individuals with a family or personal history of addiction, particularly with alcohol, are more likely to be in a codependent relationship.

Chapter
Signs of Unhealthy Relationships
Episode
69. Codependent relationships in our 20’s
Podcast
The Psychology of your 20’s