Chapter
Small Steps for a Happier Life
14:06 - 19:11 (05:05)
Research suggests that reaching out to other people is a key component to finding happiness, and that small interventions can make a big difference.
Clips
A study revealed that college students predict more positive events happening to others than negative events, leading to a false sense of comparison and pressure to appear successful.
14:06 - 16:25 (02:19)
College Life
Summary
A study revealed that college students predict more positive events happening to others than negative events, leading to a false sense of comparison and pressure to appear successful.
ChapterSmall Steps for a Happier Life
Episode961 The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santos
PodcastThe School of Greatness
Research suggests that small ways to intervene on a crappy day is to reach out to other people because treating oneself with self care such as getting a manicure, does not necessarily generate lasting happiness.
16:25 - 19:11 (02:46)
Happiness
Summary
Research suggests that small ways to intervene on a crappy day is to reach out to other people because treating oneself with self care such as getting a manicure, does not necessarily generate lasting happiness.