Chapter
Somatic Experiencing
45:23 - 50:21 (04:57)
The podcast discusses the importance of having a partner who is open to learning and taking feedback. Somatic experiencing is recommended for those who find it hard to articulate their feelings or are in emotional pain.
Clips
In this podcast, the speaker discusses the importance of knowing what you want in the bedroom and being able to communicate those desires with your partner.
45:23 - 47:09 (01:45)
Summary
In this podcast, the speaker discusses the importance of knowing what you want in the bedroom and being able to communicate those desires with your partner.
ChapterSomatic Experiencing
Episode1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman
PodcastThe School of Greatness
In this podcast episode, Cat and JVN discuss the importance of giving feedback after sex to improve future sexual experiences.
47:09 - 48:11 (01:02)
Summary
In this podcast episode, Cat and JVN discuss the importance of giving feedback after sex to improve future sexual experiences. They emphasize the need to give positive feedback outside of the sexual scenario and to frame it in a way that focuses on what was enjoyed and what could be improved upon.
ChapterSomatic Experiencing
Episode1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman
PodcastThe School of Greatness
The journey towards filling an empty void inside us after recognizing past trauma or addiction involves recognizing the wounds that need healing and determining the process of healing individually.
48:11 - 49:17 (01:06)
Summary
The journey towards filling an empty void inside us after recognizing past trauma or addiction involves recognizing the wounds that need healing and determining the process of healing individually.
ChapterSomatic Experiencing
Episode1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman
PodcastThe School of Greatness
The speaker discusses the benefits of somatic experiencing for trauma therapy, which focuses on bodily sensations instead of verbal communication.
49:17 - 50:21 (01:03)
Summary
The speaker discusses the benefits of somatic experiencing for trauma therapy, which focuses on bodily sensations instead of verbal communication. Somatic experiencing can be beneficial for those who have difficulty articulating their feelings and can use intuitive practices like art and movement to heal from trauma.