Chapter
Clips
This transcript discusses a book that focuses on achieving flow state and improving one's mindset through habits and small, simple steps including eliminating negative self-talk and beliefs.
1:12:47 - 1:14:15 (01:27)
Summary
This transcript discusses a book that focuses on achieving flow state and improving one's mindset through habits and small, simple steps including eliminating negative self-talk and beliefs. The book also covers chapters on purpose and energy optimization.
ChapterSpeed Reading
EpisodeUpgrade Your Brain And Become Limitless EP 1378
PodcastThe School of Greatness
Learn to read faster by not vocalizing every word or saying punctuation marks aloud.
1:14:15 - 1:16:11 (01:55)
Summary
Learn to read faster by not vocalizing every word or saying punctuation marks aloud.
ChapterSpeed Reading
EpisodeUpgrade Your Brain And Become Limitless EP 1378
PodcastThe School of Greatness
By using your finger as a guide, you can improve your reading speed beyond the subvocalization threshold of 400 words per minute.
1:16:11 - 1:18:23 (02:12)
Summary
By using your finger as a guide, you can improve your reading speed beyond the subvocalization threshold of 400 words per minute. This method can help you analyze and overcome deeply held beliefs and mindsets.
ChapterSpeed Reading
EpisodeUpgrade Your Brain And Become Limitless EP 1378
PodcastThe School of Greatness
The speaker talks about how our fear of public speaking comes from bad habits of rote memorization and sub vocalization and provides tips on how to overcome it.
1:18:23 - 1:19:51 (01:28)
Summary
The speaker talks about how our fear of public speaking comes from bad habits of rote memorization and sub vocalization and provides tips on how to overcome it.