Chapter
Sports Nutrition 101 with Tim Caron
00:00 - 02:00 (02:00)
Tim Caron discusses the importance of nutrient-dense foods for athletes and provides tips for pre, during, and post-workout nutrition. He shares his in-depth knowledge on how nutrition affects performance for all types of athletes.
Clips
Tim discusses the importance of nutrient-dense foods and shares his favorite hacks for pre, during, and post-workout nutrition, suitable for endurance athletes, strength athletes, crossfitters, and everyone else.
00:00 - 02:00 (02:00)
Sports Nutrition
Summary
Tim discusses the importance of nutrient-dense foods and shares his favorite hacks for pre, during, and post-workout nutrition, suitable for endurance athletes, strength athletes, crossfitters, and everyone else.