Chapter
Springing Up and Wiggling Around
45:11 - 48:59 (03:48)
The speaker shares a story of how someone helped him up after he tripped and wiggled around in a funny way, ultimately causing his friend to utter an expletive.
Clips
A weightlifter explains how important proper form is, as there is a fine line between doing a certain weight and not.
45:11 - 46:59 (01:48)
Weightlifting
Summary
A weightlifter explains how important proper form is, as there is a fine line between doing a certain weight and not. She shares her experience where she struggled with form and it cost her in competition.
ChapterSpringing Up and Wiggling Around
EpisodeEp. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Mark Bell discusses his squat attempts, weight shifting and the use of supportive gear.
47:00 - 48:13 (01:13)
fitness
Summary
Mark Bell discusses his squat attempts, weight shifting and the use of supportive gear.
ChapterSpringing Up and Wiggling Around
EpisodeEp. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker shares a story about taking Kratom from Mind Bullet while under the influence and talks about its effects.
48:13 - 48:59 (00:46)
Kratom
Summary
The speaker shares a story about taking Kratom from Mind Bullet while under the influence and talks about its effects. An ad for Mind Bullet is included in the text.