Chapter
Staying Connected in the Age of Social Media
54:08 - 1:01:28 (07:19)
It's important to remember that social media doesn't reflect real life and to make time for in-person connections with friends and hobbies. Don't let the haters online get you down.
Clips
The speaker emphasizes the importance of staying true to oneself and having real-life interactions despite the prevalence of social media.
54:08 - 58:50 (04:41)
Summary
The speaker emphasizes the importance of staying true to oneself and having real-life interactions despite the prevalence of social media. They reference the book "The Obesity Code" as an example of critical thinking about the causes of disease.
ChapterStaying Connected in the Age of Social Media
Episode1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung
PodcastThe School of Greatness
The speaker emphasizes the importance of valuing in-person social connections over virtual ones, especially with the rise of social media apps like Instagram, during the pandemic lockdowns.
58:50 - 59:54 (01:03)
Summary
The speaker emphasizes the importance of valuing in-person social connections over virtual ones, especially with the rise of social media apps like Instagram, during the pandemic lockdowns.
ChapterStaying Connected in the Age of Social Media
Episode1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung
PodcastThe School of Greatness
Dr. Jason Fung is an expert in diabetes and obesity who shares insights on how to make complex health issues understandable and easy to manage.
59:54 - 1:01:28 (01:33)
Summary
Dr. Jason Fung is an expert in diabetes and obesity who shares insights on how to make complex health issues understandable and easy to manage.