Chapter
Staying Motivated Even When You Don't Feel Like It with Lewis Howes
46:02 - 55:13 (09:11)
Lewis Howes talks about how important it is to maintain motivation when pursuing a goal, despite not feeling like it. He emphasizes that we need to put in consistent effort to keep life fun, so it feels like a game.
Clips
The speaker discusses the importance of overcoming resistance in completing projects and creating content, using examples from both sports performance and podcasting.
46:02 - 50:04 (04:01)
Summary
The speaker discusses the importance of overcoming resistance in completing projects and creating content, using examples from both sports performance and podcasting. Despite statistics indicating that the majority of podcasts produce only a few episodes, it is crucial to push past these barriers to reach success.
ChapterStaying Motivated Even When You Don't Feel Like It with Lewis Howes
Episode#304: Brian Peters – High Performance Secrets From An NFL Linebacker
PodcastThe Danny Miranda Podcast
The speaker loves the fact that he can control unknown and chaotic environments in his world with state control techniques, primarily through breath coaching.
50:04 - 51:28 (01:24)
Summary
The speaker loves the fact that he can control unknown and chaotic environments in his world with state control techniques, primarily through breath coaching. He encourages tracking sleep patterns and other processes that can give you more agency in controlling your own state.
ChapterStaying Motivated Even When You Don't Feel Like It with Lewis Howes
Episode#304: Brian Peters – High Performance Secrets From An NFL Linebacker
PodcastThe Danny Miranda Podcast
The speaker believes that life is a fun and awesome game, but one has to constantly put effort into keeping it that way.
51:28 - 55:13 (03:44)
Summary
The speaker believes that life is a fun and awesome game, but one has to constantly put effort into keeping it that way. He also shares how he makes a game out of winning with his teammates.