Chapter

Strategies for Emotional and Mental Support to Boost Productivity
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37:05 - 44:06 (07:00)

The speaker shares her experience investing in emotional and mental support systems such as therapy, coaching, and workshops, to increase her productivity and create peace from things in her past that previously caused stress. She also highlights the importance of positive self-talk and internalizing empowering beliefs to improve the navigation of the body.

Clips
The speaker admits his biggest insecurity is not achieving inner peace for what he's accomplished in the past decade.
37:05 - 39:13 (02:07)
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Insecurity
Summary

The speaker admits his biggest insecurity is not achieving inner peace for what he's accomplished in the past decade. He feels he can still do better as a father, a husband and a business owner.

Chapter
Strategies for Emotional and Mental Support to Boost Productivity
Episode
Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387
Podcast
The School of Greatness
Investing in emotional and mental support like therapy, coaching, and workshops can help guide you, provide feedback, and create peace from past experiences, leading to a more positive present.
39:13 - 41:51 (02:38)
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Mental Health
Summary

Investing in emotional and mental support like therapy, coaching, and workshops can help guide you, provide feedback, and create peace from past experiences, leading to a more positive present.

Chapter
Strategies for Emotional and Mental Support to Boost Productivity
Episode
Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387
Podcast
The School of Greatness
Former NFL player and entrepreneur, Trent Shelton, launches a brand campaign encouraging people to choose physically challenging goals to accomplish by 2023, not to prove others wrong but to prove themselves right.
41:51 - 44:06 (02:14)
listen on Spotify
Personal Growth
Summary

Former NFL player and entrepreneur, Trent Shelton, launches a brand campaign encouraging people to choose physically challenging goals to accomplish by 2023, not to prove others wrong but to prove themselves right.

Chapter
Strategies for Emotional and Mental Support to Boost Productivity
Episode
Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387
Podcast
The School of Greatness