Chapter
Strategies for Self-Soothing
57:23 - 1:02:15 (04:52)
The speaker explores different strategies for self-soothing, learned through interviews with others and personal experimentation, as a way to manage emotional reactions and let go of past traumas.
Clips
The chief engineer of SpaceX taught himself rocket science and achieved intellectual excellence by continuing to learn and grow.
57:23 - 58:46 (01:23)
Personal Growth
Summary
The chief engineer of SpaceX taught himself rocket science and achieved intellectual excellence by continuing to learn and grow.
ChapterStrategies for Self-Soothing
EpisodeThe Mindset of Success in Marriage & Business w/Tom Bilyeu EP 1095
PodcastThe School of Greatness
The speaker reflects on their childhood friendships and how they measure their own intelligence as an adult.
58:46 - 1:00:09 (01:23)
Self-Reflection
Summary
The speaker reflects on their childhood friendships and how they measure their own intelligence as an adult.
ChapterStrategies for Self-Soothing
EpisodeThe Mindset of Success in Marriage & Business w/Tom Bilyeu EP 1095
PodcastThe School of Greatness
In this podcast, the interviewer seeks advice on how to self-soothe during moments of adversity or frustration.
1:00:11 - 1:02:15 (02:04)
Self-care
Summary
In this podcast, the interviewer seeks advice on how to self-soothe during moments of adversity or frustration. The guest shares personal learnings gained through interviewing others, and experiments on self-soothing strategies that have helped her succeed in challenging moments.