Chapter
Strategies for Simplifying Life and Reducing Anxiety
03:59 - 10:15 (06:16)
Podcast host shares tips on simplifying life for reducing anxiety by doing fewer things and having more bandwidth through the year.
Clips
The hosts discuss their experiences with wearing a Christmas jumper and the potential fashion challenges it presents.
03:59 - 05:40 (01:41)
Fashion
Summary
The hosts discuss their experiences with wearing a Christmas jumper and the potential fashion challenges it presents.
ChapterStrategies for Simplifying Life and Reducing Anxiety
Episode#261 - Our Biggest Lessons From 2020
PodcastModern Wisdom
In this podcast, the speaker discusses the challenges of improving oneself and maintaining habits while dealing with anxiety and a changing routine.
05:40 - 10:15 (04:34)
Personal Development
Summary
In this podcast, the speaker discusses the challenges of improving oneself and maintaining habits while dealing with anxiety and a changing routine. The speaker shares personal experiences and thoughts on finding the right habits for individual needs.