Episode
#261 - Our Biggest Lessons From 2020
1:06:10
Published: Mon Dec 21 2020
Description
Jonny & Yusef join me today to talk through our biggest lessons from 2020. Expect to learn what we've learned from the weirdest year ever, how Yusef's insight on the front-lines of a hospital has changed his worldview, how Jonny has improved his personal development by removing most of the things he does, how hot a hot potato can be and much more... Sponsors: Get 2 weeks Free Access to the State App at https://apple.co/36nNALG (discount automatically applied) Extra Stuff: Check out Jonny & Yusef's site - https://propanefitness.com/ Learn to build an online business - https://propanefitness.com/modernwisdom Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
In this podcast, Johnny and Yusef from Propane Fitness discuss their year-end review, personal development, and insights gained from experiences such as working on the frontlines of hospitals and traveling to Dubai.
00:00 - 03:59 (03:59)
Summary
In this podcast, Johnny and Yusef from Propane Fitness discuss their year-end review, personal development, and insights gained from experiences such as working on the frontlines of hospitals and traveling to Dubai.
Episode#261 - Our Biggest Lessons From 2020
PodcastModern Wisdom
Podcast host shares tips on simplifying life for reducing anxiety by doing fewer things and having more bandwidth through the year.
03:59 - 10:15 (06:16)
Summary
Podcast host shares tips on simplifying life for reducing anxiety by doing fewer things and having more bandwidth through the year.
Episode#261 - Our Biggest Lessons From 2020
PodcastModern Wisdom
A podcast guest advises listeners to periodically examine their habits and let go of ones that may no longer be helpful or necessary, in order to simplify their lives and gain a fresh perspective.
10:15 - 13:59 (03:44)
Summary
A podcast guest advises listeners to periodically examine their habits and let go of ones that may no longer be helpful or necessary, in order to simplify their lives and gain a fresh perspective.
Episode#261 - Our Biggest Lessons From 2020
PodcastModern Wisdom
The desire for instant gratification can lead to a long-term habit that is difficult to break.
13:59 - 18:42 (04:42)
Summary
The desire for instant gratification can lead to a long-term habit that is difficult to break. While we might seek quick solutions to our problems, it's important to recognize the value in building positive habits and relationships over time.
Episode#261 - Our Biggest Lessons From 2020
PodcastModern Wisdom
The speaker talks about how someone he knows would rather shock themselves with electricity than spend 15 minutes alone.
18:42 - 22:00 (03:18)
Summary
The speaker talks about how someone he knows would rather shock themselves with electricity than spend 15 minutes alone. He finds it insane and talks about it being a 14 year old activity.
Episode#261 - Our Biggest Lessons From 2020
PodcastModern Wisdom
The counterintuitive way to deal with overwhelm is to embrace solitude and let it in.
22:02 - 27:11 (05:09)
Summary
The counterintuitive way to deal with overwhelm is to embrace solitude and let it in. Take a break from technology, go for a walk and progressively increase time spent in solitude.
Episode#261 - Our Biggest Lessons From 2020
PodcastModern Wisdom
The speaker reflects on how experiencing a new perspective on their remote work lifestyle at the end of 2020 helped them approach the new year with motivation and a desire to achieve more.
27:12 - 34:18 (07:06)
Summary
The speaker reflects on how experiencing a new perspective on their remote work lifestyle at the end of 2020 helped them approach the new year with motivation and a desire to achieve more. They also discuss the guilty pleasure of watching others struggle with remote work at the start of the COVID-19 pandemic.
Episode#261 - Our Biggest Lessons From 2020
PodcastModern Wisdom
The speaker reflects on how their most profitable weeks in business were during times of heavy traveling, and cautions against letting work fill up all free time.
34:20 - 38:10 (03:49)
Summary
The speaker reflects on how their most profitable weeks in business were during times of heavy traveling, and cautions against letting work fill up all free time.
Episode#261 - Our Biggest Lessons From 2020
PodcastModern Wisdom
The speaker shares his experience with meditation, describing it as the best way to calm his mind and improve his day-to-day life.
38:10 - 47:54 (09:44)
Summary
The speaker shares his experience with meditation, describing it as the best way to calm his mind and improve his day-to-day life.
Episode#261 - Our Biggest Lessons From 2020
PodcastModern Wisdom
The network of Darren Brown's associates is so tight that people accuse him of using stooges, but he claims he doesn't.
47:56 - 1:03:39 (15:43)
Summary
The network of Darren Brown's associates is so tight that people accuse him of using stooges, but he claims he doesn't. Some have tried to capitalize on the tightness of his network, which affects the public's trust in honesty and truthfulness.
Episode#261 - Our Biggest Lessons From 2020
PodcastModern Wisdom
Learn about seven surprising tips for building an online business and how to get your macros sorted with PropaneFitness.com.
1:03:41 - 1:06:09 (02:27)
Summary
Learn about seven surprising tips for building an online business and how to get your macros sorted with PropaneFitness.com. Also, a recommendation for the state app for physical and mental health.