Chapter
Stretches for Warm-Up
1:33:41 - 1:37:10 (03:28)
Learn about the importance of stretching before exercise and the types of stretches that can be done to warm up the body.
Clips
A discussion about warming up the body with stretches like leg lifts and hip abductors before exercising.
1:33:41 - 1:35:06 (01:24)
exercise
Summary
A discussion about warming up the body with stretches like leg lifts and hip abductors before exercising.
ChapterStretches for Warm-Up
EpisodeEp. 64 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
No relevant content or topic discussed, only vulgar language and unnecessary comments.
1:35:06 - 1:35:32 (00:26)
None
Summary
No relevant content or topic discussed, only vulgar language and unnecessary comments.
ChapterStretches for Warm-Up
EpisodeEp. 64 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The podcast will be live-streaming a companion show for the final game of the professional football season.
1:35:32 - 1:37:10 (01:37)
Professional Football
Summary
The podcast will be live-streaming a companion show for the final game of the professional football season.