Chapter
Striving for Holistic High Performance
52:57 - 57:58 (05:00)
The growing trend towards holistic high performance will require individuals to prioritize non-negotiable values and goals in order to achieve their desired level of success while maintaining happiness and life satisfaction.
Clips
The guest emphasizes the significance of living a holistic, high performance life by identifying and pursuing non-negotiable goals.
52:57 - 56:58 (04:00)
Holistic High Performance
Summary
The guest emphasizes the significance of living a holistic, high performance life by identifying and pursuing non-negotiable goals. These goals should contribute to an individual's genuine desire for success, happiness, and fulfillment.
ChapterStriving for Holistic High Performance
Episode#408 - Jake Humphrey - How To Build A High Performance Mindset
PodcastModern Wisdom
Chris recommends his free reading list of 100 books to read before you die as a great Christmas gift for avid readers.
56:58 - 57:58 (00:59)
holiday gifts
Summary
Chris recommends his free reading list of 100 books to read before you die as a great Christmas gift for avid readers. He also shares discount codes for MyProtein and the six-minute diary, as well as a 10% discount on the first month of BetterHelp.