Chapter

Structured Lifting Programs
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1:16:53 - 1:22:02 (05:09)

Structured lifting programs are beneficial even if you're not aiming to make a fortune or you are not good at it, because it becomes a part of your identity and is an overall positive experience.

Clips
The hosts discuss how the idea of men building muscles has changed over time, with some arguing that it's a scam and others promoting it as a way to improve oneself.
1:16:53 - 1:18:11 (01:18)
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Fitness
Summary

The hosts discuss how the idea of men building muscles has changed over time, with some arguing that it's a scam and others promoting it as a way to improve oneself.

Chapter
Structured Lifting Programs
Episode
#421 - Hamza - How Men Can Survive The Modern Dating World
Podcast
Modern Wisdom
On average, the competition among men who are developing themselves is poor, meaning that men don't need to be in the 80th percentile of anything to succeed.
1:18:11 - 1:19:57 (01:46)
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Self-development
Summary

On average, the competition among men who are developing themselves is poor, meaning that men don't need to be in the 80th percentile of anything to succeed. Even with the bottom 80% of men on Tinder competing for the bottom 20% of women, having a great body attracts women and improves a man's chances.

Chapter
Structured Lifting Programs
Episode
#421 - Hamza - How Men Can Survive The Modern Dating World
Podcast
Modern Wisdom
The podcast shares insights on how the average guy can easily become physically fit and stand out from the competition through a good structured fitness program combined with working on career or business.
1:19:58 - 1:22:02 (02:03)
listen on SpotifyListen on Youtube
Fitness
Summary

The podcast shares insights on how the average guy can easily become physically fit and stand out from the competition through a good structured fitness program combined with working on career or business.

Chapter
Structured Lifting Programs
Episode
#421 - Hamza - How Men Can Survive The Modern Dating World
Podcast
Modern Wisdom