Chapter

Sven Jort criticizes ultra-marathon training techniques
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15:32 - 22:12 (06:39)

Sven Jort, an associate professor at Duke University, has criticized ultra-marathon training techniques and described it as a form of hazing. He stated that although it may seem impressive to be able to run 200-240 miles, it ultimately contributes to the senselessness of the training methodology.

Clips
Duke University associate professor Sven Jort criticized tear gas training, comparing it to hazing and stating that the desire to work harder and make progress is admirable but not at the cost of senseless training.
15:32 - 17:56 (02:23)
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Tear Gas
Summary

Duke University associate professor Sven Jort criticized tear gas training, comparing it to hazing and stating that the desire to work harder and make progress is admirable but not at the cost of senseless training.

Chapter
Sven Jort criticizes ultra-marathon training techniques
Episode
#577 - David Goggins - This Is How To Master Your Life
Podcast
Modern Wisdom
Some jobs require a very unique person and mind.
17:56 - 18:50 (00:54)
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Military
Summary

Some jobs require a very unique person and mind. This episode discusses the importance of recognizing the need for these individuals, especially in roles like the military.

Chapter
Sven Jort criticizes ultra-marathon training techniques
Episode
#577 - David Goggins - This Is How To Master Your Life
Podcast
Modern Wisdom
The ability to maintain mental toughness and hardness is a perishable skill that requires frequent recall and re-qualification to prevent under-preparedness on the battlefield or in life.
18:50 - 19:57 (01:07)
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Mental Toughness
Summary

The ability to maintain mental toughness and hardness is a perishable skill that requires frequent recall and re-qualification to prevent under-preparedness on the battlefield or in life.

Chapter
Sven Jort criticizes ultra-marathon training techniques
Episode
#577 - David Goggins - This Is How To Master Your Life
Podcast
Modern Wisdom
The challenge in running ultra-marathons is something you can conquer with experience and by learning from other runners like Cameron Hayes, who finished a 240-mile race.
19:58 - 22:12 (02:13)
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Ultra-Marathons
Summary

The challenge in running ultra-marathons is something you can conquer with experience and by learning from other runners like Cameron Hayes, who finished a 240-mile race.

Chapter
Sven Jort criticizes ultra-marathon training techniques
Episode
#577 - David Goggins - This Is How To Master Your Life
Podcast
Modern Wisdom