Chapter

Takeaways and Call-to-Action from Lewis Howes’ Podcast
listen on Spotify
1:20:55 - 1:22:54 (01:58)

Lewis Howes invites listeners to subscribe, leave a rating and review, and share the link while providing a quote from Brene Brown on the importance of not selectively numbing emotions.

Clips
The host encourages listeners to subscribe and leave a rating and review while sharing a quote from Brene Brown about not selectively numbing emotions.
1:20:55 - 1:22:54 (01:58)
listen on Spotify
Healing, Communication
Summary

The host encourages listeners to subscribe and leave a rating and review while sharing a quote from Brene Brown about not selectively numbing emotions. He hopes listeners gained wisdom, tools, and strategies to heal and communicate effectively.

Chapter
Takeaways and Call-to-Action from Lewis Howes’ Podcast
Episode
1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera
Podcast
The School of Greatness