Chapter
Taking Actions Towards a Better Life
1:10:06 - 1:14:52 (04:45)
The speaker encourages the listener to take small actions towards optimizing their life every day, and to also acknowledge the things they are doing well in their life.
Clips
In an interview with Dave, listeners are encouraged to focus on one thing they are doing well in terms of their health and to start optimizing their life by making small, intentional decisions every day.
1:10:06 - 1:13:01 (02:55)
Health
Summary
In an interview with Dave, listeners are encouraged to focus on one thing they are doing well in terms of their health and to start optimizing their life by making small, intentional decisions every day.
ChapterTaking Actions Towards a Better Life
Episode860 Age Backwards, Biohack Your Life and Be Super Human with Dave Asprey
PodcastThe School of Greatness
It is essential to prioritize your physical health to be able to care for yourself and those around you, allowing for a strong and clear mind and a longer lifespan filled with love and passion.
1:13:01 - 1:14:52 (01:50)
Health
Summary
It is essential to prioritize your physical health to be able to care for yourself and those around you, allowing for a strong and clear mind and a longer lifespan filled with love and passion.