Chapter
Taking Control of Time and Energy
05:43 - 09:18 (03:35)
The speaker discusses how they have realized the importance of taking control of where they spend their time and energy, using the example of going to the grocery store and how they have not done so in two months.
Clips
The speaker discusses the importance of managing their energy as an introvert and avoiding situations that drain them, such as going to the grocery store or dealing with difficult people.
05:43 - 07:06 (01:23)
Energy Management, Introverts
Summary
The speaker discusses the importance of managing their energy as an introvert and avoiding situations that drain them, such as going to the grocery store or dealing with difficult people.
ChapterTaking Control of Time and Energy
Episode72. Start Being Selfish With Your Energy. It's Time to Focus
PodcastAware & Aggravated
The speaker expresses their annoyance with the amount of time spent in corporate meetings and the hassle of scheduling them.
07:06 - 09:18 (02:11)
Corporate Culture
Summary
The speaker expresses their annoyance with the amount of time spent in corporate meetings and the hassle of scheduling them.