Episode
72. Start Being Selfish With Your Energy. It's Time to Focus
29:50
Published: Sun Apr 16 2023
Description
Leo shares some recent realizations around his recent rapid success in hopes of preparing you all for your own journey. He talks about becoming selfish with your time and WHY it's best for you and everyone around you. He then breaks down the mental dynamic of getting excited over famous people, reminds you of a harsh reality of anyone you make money for, and also talks about the unexpected sadness that comes with achieving certain goals. ✅ FOLLOW ME HERE:https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi 👕 MERCH https://shopleoskepi.com/collections/all-products📱 MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/app/positive-focus/id1559260311Google: https://play.google.com/store/apps/details?id=com.positivefocusapp 🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY https://www.facebook.com/groups/851294735925522/ 💎 1-ON-1 COACHING AND MENTORSHIP*Taking on new clients again soon.📝 ACCOUNTABILITY TEMPLATES/WORKSHEETS https://leoskepitemplates.comBusiness Inquiries: [email protected]
Chapters
The speaker shares their realizations around success and the steps they've implemented to rapidly achieve their goals.
00:00 - 01:05 (01:05)
Summary
The speaker shares their realizations around success and the steps they've implemented to rapidly achieve their goals. The main takeaway is that individuals need to be picky and selfish with their time and energy to ensure that it is being used to help them reach their objectives.
Episode72. Start Being Selfish With Your Energy. It's Time to Focus
PodcastAware & Aggravated
The speaker describes overwhelm as a powerless feeling that demands a lot of energy and shares how they cope with it by taking a grip on the situation and taking action.
01:05 - 05:43 (04:37)
Summary
The speaker describes overwhelm as a powerless feeling that demands a lot of energy and shares how they cope with it by taking a grip on the situation and taking action.
Episode72. Start Being Selfish With Your Energy. It's Time to Focus
PodcastAware & Aggravated
The speaker discusses how they have realized the importance of taking control of where they spend their time and energy, using the example of going to the grocery store and how they have not done so in two months.
05:43 - 09:18 (03:35)
Summary
The speaker discusses how they have realized the importance of taking control of where they spend their time and energy, using the example of going to the grocery store and how they have not done so in two months.
Episode72. Start Being Selfish With Your Energy. It's Time to Focus
PodcastAware & Aggravated
The speaker emphasizes the need to become protective of one's time alone, attention and energy when caught up in a busy schedule.
09:18 - 14:47 (05:28)
Summary
The speaker emphasizes the need to become protective of one's time alone, attention and energy when caught up in a busy schedule. However, it can be challenging to balance work priorities with maintaining friendships and being present for people who matter in one's life.
Episode72. Start Being Selfish With Your Energy. It's Time to Focus
PodcastAware & Aggravated
The speaker discusses how the fame and number of followers one has on social media impacts how they are viewed and liked by others, despite there being people with better content and talents who have fewer followers.
14:47 - 19:35 (04:48)
Summary
The speaker discusses how the fame and number of followers one has on social media impacts how they are viewed and liked by others, despite there being people with better content and talents who have fewer followers.
Episode72. Start Being Selfish With Your Energy. It's Time to Focus
PodcastAware & Aggravated
The speaker shares a lesson from his mother about prioritizing money and not betting on how much people care about him versus money.
19:35 - 23:32 (03:57)
Summary
The speaker shares a lesson from his mother about prioritizing money and not betting on how much people care about him versus money. He advises being cautious when making money.
Episode72. Start Being Selfish With Your Energy. It's Time to Focus
PodcastAware & Aggravated
Achieving goals and milestones can sometimes come with unexpected feelings of sadness and heartbreak, despite being a positive experience.
23:32 - 28:33 (05:00)
Summary
Achieving goals and milestones can sometimes come with unexpected feelings of sadness and heartbreak, despite being a positive experience. This phenomenon is not often talked about, but it is important to be prepared for it and understand that it is normal.
Episode72. Start Being Selfish With Your Energy. It's Time to Focus
PodcastAware & Aggravated
The speaker expresses gratitude for the support of their listeners who encouraged them to push through a lack of motivation to create an episode.
28:33 - 29:45 (01:11)
Summary
The speaker expresses gratitude for the support of their listeners who encouraged them to push through a lack of motivation to create an episode.