Chapter

Taking mental health seriously
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13:29 - 22:09 (08:39)

Seeking help for mental health conditions should not be taken lightly. It is important to seek assistance as early as possible to prevent it from getting worse.

Clips
It is crucial to seek professional help if experiencing symptoms of a mental health condition as avoiding it can lead to worsening of the situation.
13:29 - 15:41 (02:12)
listen on Spotify
Mental Health
Summary

It is crucial to seek professional help if experiencing symptoms of a mental health condition as avoiding it can lead to worsening of the situation. Seeking help also provides objectivity to clear paths for healthy growth and decision making.

Chapter
Taking mental health seriously
Episode
73. The complete guide to therapy in your 20’s
Podcast
The Psychology of your 20’s
This podcast episode provides a guide on how to get mental health support, from the initial screening process to finding the right therapist, and navigating the health care system to access the help that we need.
15:41 - 22:09 (06:27)
listen on Spotify
Mental Health
Summary

This podcast episode provides a guide on how to get mental health support, from the initial screening process to finding the right therapist, and navigating the health care system to access the help that we need.

Chapter
Taking mental health seriously
Episode
73. The complete guide to therapy in your 20’s
Podcast
The Psychology of your 20’s