Chapter
Taking Responsibility for Your Health and Mental Health
2:01:43 - 2:05:00 (03:17)
The speaker emphasizes the importance of taking responsibility for one's physical and mental health, both for personal well-being and for the sake of the people who depend on us.
Clips
In this excerpt, the speaker talks about dealing with suicidal depression and how they push themselves to get through daily tasks despite their mental struggles.
2:01:43 - 2:03:18 (01:35)
Mental Health
Summary
In this excerpt, the speaker talks about dealing with suicidal depression and how they push themselves to get through daily tasks despite their mental struggles.
ChapterTaking Responsibility for Your Health and Mental Health
Episode2 Be Better EP.03
Podcast2 Be Better
The speaker emphasizes the importance of self-discipline in maintaining good health and how being unhealthy can affect not only oneself but also people who depend on them.
2:03:19 - 2:05:00 (01:41)
Health
Summary
The speaker emphasizes the importance of self-discipline in maintaining good health and how being unhealthy can affect not only oneself but also people who depend on them.