Chapter
Techniques for Breaking Negative Behavior Patterns during COVID-19
00:00 - 05:52 (05:52)
Dr. Judson Brewer discusses the challenges of anxiety and social contagion during the pandemic, and the importance of accurate information for planning and reducing stress.
Clips
Dr. Judson Brewer discusses the brain hacks needed to help break the Coronavirus anxiety cycle along with the negative behavior patterns, bad habits, and addictions amidst social contagion.
00:00 - 05:52 (05:52)
Coronavirus
Summary
Dr. Judson Brewer discusses the brain hacks needed to help break the Coronavirus anxiety cycle along with the negative behavior patterns, bad habits, and addictions amidst social contagion.