Chapter
The Abundant Perspective on Time Can Lead to Interesting Leisure Activities
07:35 - 12:34 (04:58)
People who feel relaxed about their time and have an abundant perspective on it, are more likely to engage in interesting leisure activities, rather than just passively spending time.
Clips
The key to efficient workouts is managing your time effectively.
07:35 - 10:20 (02:45)
Fitness
Summary
The key to efficient workouts is managing your time effectively. Understanding when you have free time and seeing where it goes can help you determine the best windows for exercising.
ChapterThe Abundant Perspective on Time Can Lead to Interesting Leisure Activities
Episode#079 - Laura Vanderkam - Why Does Time Pass More Quickly As You Get Older?
PodcastModern Wisdom
Engaging in interesting leisure activities during our free time can make us feel like we have more time, according to a study.
10:20 - 12:34 (02:13)
Time perception
Summary
Engaging in interesting leisure activities during our free time can make us feel like we have more time, according to a study. Those who engage in mundane activities during their leisure hours were found to feel more constrained by time, leading to a rushed and stressed lifestyle.