Chapter
The Aging Industry
32:55 - 36:04 (03:09)
Billionaires are investing millions into studies on longevity, with the aim of living longer and healthier lives. By taking care of ourselves, we can extend our health span and potentially live past 100.
Clips
There is a lot of money being invested into longevity studies, but taking care of oneself can prolong lifespan and maintain health span.
32:55 - 35:15 (02:19)
Self-care
Summary
There is a lot of money being invested into longevity studies, but taking care of oneself can prolong lifespan and maintain health span. The last segment of one's life can be spent in a declining state if proper care is not taken.
ChapterThe Aging Industry
EpisodeHow Relationships & Emotional Health Affect Your Lifespan w/ Dr. Mark Hyman EP 1396
PodcastThe School of Greatness
People in Blue Zones sometimes say goodbye to their loved ones before passing away.
35:15 - 36:04 (00:49)
Blue Zones
Summary
People in Blue Zones sometimes say goodbye to their loved ones before passing away. There are reports of people being healthy and happy until their last moments, such as a grandfather who had a Thanksgiving dinner with his family, said goodbye, and peacefully went to sleep.