Chapter

The Allure and Harm of Social Media
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03:25 - 07:55 (04:30)

In this episode, the host discusses the appeal and drawbacks of social media, including the sunk cost fallacy and its effect on user behavior, as well as the constant bombardment of content that can be overwhelming and addicting.

Clips
In this podcast, the speaker discusses his struggles with finding his place in the fitness and life coaching industries, and his book that is not a diet book.
03:25 - 04:41 (01:16)
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Fitness
Summary

In this podcast, the speaker discusses his struggles with finding his place in the fitness and life coaching industries, and his book that is not a diet book. The idea for the book came about during a boozy lunch with his publishers when they were trying to come up with a title for his unique approach to health and fitness.

Chapter
The Allure and Harm of Social Media
Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
James explains how incorporating context can help to deliver a key point more effectively.
04:41 - 07:55 (03:14)
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Communication
Summary

James explains how incorporating context can help to deliver a key point more effectively. Booty pictures and inspirational quotes might grab attention, but a lack of context can lead to a failed message.

Chapter
The Allure and Harm of Social Media
Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom