Chapter

The Anxiety Toolkit
listen on Spotify
00:00 - 04:40 (04:40)

Dr. Kennedy, a medical doctor and neuroscientist provides free steps to empower and heal anxiety, leading to peace, confidence, clarity, and happiness.

Clips
Dr. Kennedy, a medical doctor and neuroscientist, offers zero-cost steps to heal anxiety that can lead to peace, confidence, clarity, and happiness.
00:00 - 04:40 (04:40)
listen on Spotify
Anxiety
Summary

Dr. Kennedy, a medical doctor and neuroscientist, offers zero-cost steps to heal anxiety that can lead to peace, confidence, clarity, and happiness. The podcast host shares her personal experience of living with anxiety and having children who suffered from it as well.

Chapter
The Anxiety Toolkit
Episode
The Toolkit for Healing Anxiety, Part 1
Podcast
The Mel Robbins Podcast