Chapter
Clips
Changing starts with practicing consciousness, showing up, and observing oneself, especially during chaotic moments.
11:00 - 14:20 (03:20)
Summary
Changing starts with practicing consciousness, showing up, and observing oneself, especially during chaotic moments. It helps with accepting changes without reacting negatively.
ChapterThe Art of Conscious Communication in Relationships
Episode932 Dr. Nicole LePera on Relationships, Boundaries, and Childhood Trauma
PodcastThe School of Greatness
The hosts discuss the importance of listening and reflecting in relationships instead of trying to prove a point or be right in the moment.
14:21 - 18:11 (03:50)
Summary
The hosts discuss the importance of listening and reflecting in relationships instead of trying to prove a point or be right in the moment. They also highlight the value of expressing appreciation towards one's partner.