Chapter
The Basics of Your Innate Immune System
28:57 - 36:28 (07:31)
Learn about the innate immune system, its role in fighting off foreign invaders, and why it may cause you to experience a fever.
Clips
The speaker talks about the benefits of cold therapy for boosting immunity and shares his routine of taking cold showers for one minute after a five-minute hot shower.
28:57 - 30:29 (01:32)
Summary
The speaker talks about the benefits of cold therapy for boosting immunity and shares his routine of taking cold showers for one minute after a five-minute hot shower.
ChapterThe Basics of Your Innate Immune System
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
The innate immune system is the first line of defense against viruses and works by using macrophages to identify and kill foreign entities.
30:29 - 32:43 (02:13)
Summary
The innate immune system is the first line of defense against viruses and works by using macrophages to identify and kill foreign entities. It is important to boost the innate immune system early on to prevent the virus from progressing to a more severe phase, where the immune system becomes overactive and can cause damage.
ChapterThe Basics of Your Innate Immune System
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
The use of natural remedies was popularized in the late 1800s, leading to the treatment of elite patients such as J.C. Penney and Franklin Delano Roosevelt.
32:43 - 35:59 (03:16)
Summary
The use of natural remedies was popularized in the late 1800s, leading to the treatment of elite patients such as J.C. Penney and Franklin Delano Roosevelt. Studies have shown that people with innate interferon problems have poor outcomes when infected with SARS-CoV-2.
ChapterThe Basics of Your Innate Immune System
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
In the late 1800s, hydrothermal therapy was the latest treatment used to heal patients.
35:59 - 36:28 (00:28)
Summary
In the late 1800s, hydrothermal therapy was the latest treatment used to heal patients. Patients were heated up in a sauna, with their heads sticking out to keep them cool.