Chapter
The Benefits of a Growth Mindset and Philosophy of Buddhism
18:29 - 23:43 (05:14)
The speaker discusses the benefits of a growth mindset and the philosophical side of Buddhism in fostering personal growth and finding lessons in life's challenges.
Clips
The speaker is drawn to the philosophical branch of Buddhism for its emphasis on being present and grateful, rather than its religious rituals.
18:29 - 22:32 (04:02)
Buddhism, Stoicism, Philosophy
Summary
The speaker is drawn to the philosophical branch of Buddhism for its emphasis on being present and grateful, rather than its religious rituals. Both Buddhism and stoicism advocate for living in the moment and cultivating gratitude.
ChapterThe Benefits of a Growth Mindset and Philosophy of Buddhism
Episode#352 - Ben Aldridge - How To Be Comfortable Being Uncomfortable
PodcastModern Wisdom
The growth mindset is the ability to step outside your comfort zone, embracing failure, always looking for a lesson and remaining open to new ideas.
22:32 - 23:43 (01:11)
mindset
Summary
The growth mindset is the ability to step outside your comfort zone, embracing failure, always looking for a lesson and remaining open to new ideas. This attitude helps dissolve the ego away and makes you remember that everything is impermanent.