Chapter

The Benefits of Being "In the Game" with Benjamin Hardy
listen on Spotify
01:39 - 1:06:07 (1:04:28)

Benjamin Hardy talks about the importance of being "in the game" of life and measuring oneself backwards against their former self to track progress and increase confidence. He also emphasizes the need to define one's own success criteria based on personal values and beliefs.

Clips
Benjamin Hardy discusses the importance of being in the game by measuring yourself against your former self, valuing your past experiences, and creating your own value system that aligns with your goals and beliefs.
01:39 - 1:06:07 (1:04:28)
listen on Spotify
Self-improvement
Summary

Benjamin Hardy discusses the importance of being in the game by measuring yourself against your former self, valuing your past experiences, and creating your own value system that aligns with your goals and beliefs.

Chapter
The Benefits of Being "In the Game" with Benjamin Hardy
Episode
#397 - Dr Benjamin Hardy - A High Achievers' Guide To Happiness
Podcast
Modern Wisdom