Chapter

The Benefits of Every Other Day Eating
listen on Spotify
31:07 - 35:07 (04:00)

The speaker shares their experience of every other day eating, explaining how their body felt better after committing to the plan for a longer time. They also discuss how the practice can be adapted to different routines, such as skipping breakfast or having a late lunch.

Clips
The speaker shares their personal experience with fasting and how it helped reduce their pain.
31:07 - 32:44 (01:37)
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Intermittent Fasting
Summary

The speaker shares their personal experience with fasting and how it helped reduce their pain. They discuss the potential benefits of intermittent fasting for pain relief.

Chapter
The Benefits of Every Other Day Eating
Episode
1004 How to Stop Aging (Can Humans Become Immortal?) w/Dr. David Sinclair
Podcast
The School of Greatness
The podcast discusses freezing bodies and bringing them back to life using hydrogen sulfide or proteins from frozen animals.
32:44 - 35:07 (02:23)
listen on Spotify
Cryonics
Summary

The podcast discusses freezing bodies and bringing them back to life using hydrogen sulfide or proteins from frozen animals.

Chapter
The Benefits of Every Other Day Eating
Episode
1004 How to Stop Aging (Can Humans Become Immortal?) w/Dr. David Sinclair
Podcast
The School of Greatness