Chapter

The Benefits of Expanding Your Range of Skills
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1:03:02 - 1:06:54 (03:51)

Dr. Schwalb discusses the advantages of having a diverse range of skills in a world of increasing specialization, and how this can improve decision-making, relationships, and overall quality of life.

Clips
Dr. Jeffrey Schwalb talks about the book Range by David Epstein and its impact on the overall quality of life, decision-making, and relationships by expanding our range of skills and knowledge.
1:03:02 - 1:04:21 (01:18)
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Self-improvement
Summary

Dr. Jeffrey Schwalb talks about the book Range by David Epstein and its impact on the overall quality of life, decision-making, and relationships by expanding our range of skills and knowledge. He also discusses his definition of greatness as someone who reflects greatness and doesn't get in the way.

Chapter
The Benefits of Expanding Your Range of Skills
Episode
1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
Podcast
The School of Greatness
Subscribe to receive inspirational messages and help spread the message of growth to others by leaving a rating or review, sharing with a friend or subscribing to the podcast.
1:04:22 - 1:06:05 (01:42)
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Self-Improvement
Summary

Subscribe to receive inspirational messages and help spread the message of growth to others by leaving a rating or review, sharing with a friend or subscribing to the podcast.

Chapter
The Benefits of Expanding Your Range of Skills
Episode
1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
Podcast
The School of Greatness
Prioritizing whole foods, movement, sleep, and self-care in your daily routine can lead to better health and wellness.
1:06:05 - 1:06:54 (00:49)
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Health and Wellness
Summary

Prioritizing whole foods, movement, sleep, and self-care in your daily routine can lead to better health and wellness. It's important to make these habits a part of your lifestyle rather than occasional practices.

Chapter
The Benefits of Expanding Your Range of Skills
Episode
1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
Podcast
The School of Greatness