Chapter
Clips
Dr. Jeffrey Schwalb talks about the book Range by David Epstein and its impact on the overall quality of life, decision-making, and relationships by expanding our range of skills and knowledge.
1:03:02 - 1:04:21 (01:18)
Summary
Dr. Jeffrey Schwalb talks about the book Range by David Epstein and its impact on the overall quality of life, decision-making, and relationships by expanding our range of skills and knowledge. He also discusses his definition of greatness as someone who reflects greatness and doesn't get in the way.
ChapterThe Benefits of Expanding Your Range of Skills
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
Subscribe to receive inspirational messages and help spread the message of growth to others by leaving a rating or review, sharing with a friend or subscribing to the podcast.
1:04:22 - 1:06:05 (01:42)
Summary
Subscribe to receive inspirational messages and help spread the message of growth to others by leaving a rating or review, sharing with a friend or subscribing to the podcast.
ChapterThe Benefits of Expanding Your Range of Skills
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
Prioritizing whole foods, movement, sleep, and self-care in your daily routine can lead to better health and wellness.
1:06:05 - 1:06:54 (00:49)
Summary
Prioritizing whole foods, movement, sleep, and self-care in your daily routine can lead to better health and wellness. It's important to make these habits a part of your lifestyle rather than occasional practices.