Chapter
The Benefits of Fasting
1:32:09 - 1:39:48 (07:39)
This podcast episode discusses how fasting can lower insulin levels and overall growth signaling in the body, resulting in a positive impact for adults. Eating natural, unrefined foods is also recommended for optimal health.
Clips
The consumption of refined carbs, fats, and proteins plays a significant role in our diet, alongside the frequency of our food intake.
1:32:09 - 1:34:31 (02:22)
Summary
The consumption of refined carbs, fats, and proteins plays a significant role in our diet, alongside the frequency of our food intake. Eating natural foods that are not refined is important for a healthier diet.
ChapterThe Benefits of Fasting
Episode4 Ways To Live A Healthier & Longer Life EP 1134
PodcastThe School of Greatness
Our body perceives cancer cells as foreign organisms and responds by either allowing them to grow or suppressing their growth depending on growth signals.
1:34:31 - 1:36:43 (02:12)
Summary
Our body perceives cancer cells as foreign organisms and responds by either allowing them to grow or suppressing their growth depending on growth signals.
ChapterThe Benefits of Fasting
Episode4 Ways To Live A Healthier & Longer Life EP 1134
PodcastThe School of Greatness
Dr. Jason Fung discusses how fasting can lower insulin levels to decrease overall growth signaling in the body, which is beneficial for adults by reducing the risk of cancer growth.
1:36:43 - 1:39:48 (03:05)
Summary
Dr. Jason Fung discusses how fasting can lower insulin levels to decrease overall growth signaling in the body, which is beneficial for adults by reducing the risk of cancer growth.