Chapter
The Benefits of Flotation Tanks
The majority of people would see a significant benefit from doing flotation tanks two to three times a week for three to four weeks, with sessions lasting for one to two hours. Flotation tanks can help alleviate anxiety, reduce cortisol levels, and have numerous mental and physical benefits.
Clips
Flotation therapy can help reduce cortisol levels and anxiety, but it usually takes about seven to eight sessions to see a significant benefit.
1:40:09 - 1:43:49 (03:39)
Summary
Flotation therapy can help reduce cortisol levels and anxiety, but it usually takes about seven to eight sessions to see a significant benefit. The duration of the sessions can range from one hour to up to three hours with a recommended duration of two hours.
ChapterThe Benefits of Flotation Tanks
Episode#104: Are Psychedelic Drugs the Next Medical Breakthrough?
PodcastThe Tim Ferriss Show
Martin asks for support on a study they are doing on war veterans and Ibogaine while Dan recommends supporting the MAPS organization.
1:43:49 - 1:46:06 (02:17)
Summary
Martin asks for support on a study they are doing on war veterans and Ibogaine while Dan recommends supporting the MAPS organization. They both give their contacts for those who want to get in touch with them.
ChapterThe Benefits of Flotation Tanks
Episode#104: Are Psychedelic Drugs the Next Medical Breakthrough?
PodcastThe Tim Ferriss Show
The use of psychedelic medicine has been stigmatized for years, but as we become more integrated into the benefits of such medicines, we move towards a place of remembering how to live well together as a culture.
1:46:07 - 1:47:42 (01:35)
Summary
The use of psychedelic medicine has been stigmatized for years, but as we become more integrated into the benefits of such medicines, we move towards a place of remembering how to live well together as a culture.