Chapter
The Benefits of Getting a Coach for Weight Loss
1:17:44 - 1:25:39 (07:54)
Getting help for weight loss, fasting, and mental health is nothing to be ashamed of. The fastingmethod.com offers coaching services for those looking for help understanding and dealing with diseases like obesity and type 2 diabetes.
Clips
The speaker emphasizes that there is no shame in seeking help from a coach if you are struggling with weight loss or fasting, as they are there to assist and keep you on track just like a coach to an athlete.
1:17:44 - 1:20:43 (02:58)
Summary
The speaker emphasizes that there is no shame in seeking help from a coach if you are struggling with weight loss or fasting, as they are there to assist and keep you on track just like a coach to an athlete.
ChapterThe Benefits of Getting a Coach for Weight Loss
EpisodeThe Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
PodcastThe School of Greatness
Learn about chronic diseases like obesity and diabetes to develop a rational plan to deal with them.
1:20:43 - 1:23:08 (02:24)
Summary
Learn about chronic diseases like obesity and diabetes to develop a rational plan to deal with them. Check out books like "The Obesity Code," "The Complete Guide to Fasting," and "The Diabetes Code," or access coaching services from top experts through the speaker's website.
ChapterThe Benefits of Getting a Coach for Weight Loss
EpisodeThe Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
PodcastThe School of Greatness
In this episode, Jason Luoma shares his journey in becoming a psychologist specializing in psychedelic-assisted therapy and discusses the negative stigmatization that still surrounds the use of psychedelics for mental health treatment.
1:23:08 - 1:25:39 (02:31)
Summary
In this episode, Jason Luoma shares his journey in becoming a psychologist specializing in psychedelic-assisted therapy and discusses the negative stigmatization that still surrounds the use of psychedelics for mental health treatment.