Chapter
The Benefits of Goat Milk Over Cow Milk
49:31 - 52:20 (02:48)
The components in goat milk differ from those in cow milk, making it a better choice for those seeking an alternative to cow milk. Goat milk has benefits for those with leaky gut, while American milk should be avoided to improve gut health.
Clips
Dr. Gundry discusses the benefits of non-American milk such as sheep and goat milk for individuals with a leaky gut.
49:31 - 50:33 (01:01)
Leaky Gut
Summary
Dr. Gundry discusses the benefits of non-American milk such as sheep and goat milk for individuals with a leaky gut. He also recommends goat milk for infants instead of cow's milk.
ChapterThe Benefits of Goat Milk Over Cow Milk
Episode935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19
PodcastThe School of Greatness
This podcast discusses an experiment where people reacted negatively to spinach, but found positive results when it was taken away from their diet.
50:33 - 52:20 (01:47)
Spinach
Summary
This podcast discusses an experiment where people reacted negatively to spinach, but found positive results when it was taken away from their diet.