Chapter
The Benefits of Healthy Dependence in Relationships
25:52 - 32:40 (06:47)
Having a healthy level of dependence on others can contribute to our sense of reliance, resourcefulness, trust in our own abilities, and greater self-esteem. However, enabling unhealthy dependence can have negative consequences.
Clips
In this podcast episode, the host discusses the distinction between codependence and healthy dependence, while outlining strategies for disentangling from codependent relationships and emphasizes the importance of reclaiming one's health by taking nutrition supplements.
25:52 - 27:50 (01:57)
Health
Summary
In this podcast episode, the host discusses the distinction between codependence and healthy dependence, while outlining strategies for disentangling from codependent relationships and emphasizes the importance of reclaiming one's health by taking nutrition supplements.
ChapterThe Benefits of Healthy Dependence in Relationships
Episode69. Codependent relationships in our 20’s
PodcastThe Psychology of your 20’s
Healthy dependence in relationships involves mutual love, support, respect, and energy, promoting a give and take dynamic.
27:56 - 32:40 (04:43)
Relationships
Summary
Healthy dependence in relationships involves mutual love, support, respect, and energy, promoting a give and take dynamic. It leads to a strengthened sense of trust in our abilities, greater self-esteem, and better expression of needs and emotions.