Chapter

The Benefits of Play for Adults
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2:24:00 - 2:26:53 (02:53)

Mark Manson discusses the importance of play for adults and why engaging in low-stakes activities can enhance creativity and reduce stress.

Clips
Playing low-stakes games as an adult is important for stress relief and maintaining creativity, as the pressure of winning or losing affects our ability to have fun and be imaginative.
2:24:00 - 2:25:52 (01:52)
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Play, Adult Life
Summary

Playing low-stakes games as an adult is important for stress relief and maintaining creativity, as the pressure of winning or losing affects our ability to have fun and be imaginative.

Chapter
The Benefits of Play for Adults
Episode
Body Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The hosts are discussing an unapproved joke which caused discomfort and the need to be edited out of the podcast.
2:25:52 - 2:26:27 (00:35)
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Comedy
Summary

The hosts are discussing an unapproved joke which caused discomfort and the need to be edited out of the podcast.

Chapter
The Benefits of Play for Adults
Episode
Body Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker shares a funny and enjoyable experience with their relative, revealing that they are related.
2:26:27 - 2:26:53 (00:26)
listen on Spotify
Family
Summary

The speaker shares a funny and enjoyable experience with their relative, revealing that they are related.

Chapter
The Benefits of Play for Adults
Episode
Body Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer