Chapter
The Benefits of Regenerative Farming with Matt Powers
36:06 - 42:01 (05:54)
Matt Powers discusses how regenerative farming practices can lead to well-cared for animals, increased biodiversity, and more nutrient-dense food while combating climate change. He also shares his personal experience with regeneratively-raised meat and how it tastes.
Clips
Fred Provenza and Stephen VanBouwet's work on regenerative agriculture have shown that when animals are eating a wide array of wild plants or planted grasses and flowers, they will seek out medicine in the food.
36:06 - 38:26 (02:19)
Summary
Fred Provenza and Stephen VanBouwet's work on regenerative agriculture have shown that when animals are eating a wide array of wild plants or planted grasses and flowers, they will seek out medicine in the food. This results in nutrient-dense food rich in phytochemicals, good fats, antioxidants, and minerals that improves biodiversity, conserves water, reduces climate change and regenerates the environment.
ChapterThe Benefits of Regenerative Farming with Matt Powers
EpisodeReverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375
PodcastThe School of Greatness
Having a happy, healthy relationship and being part of a supportive community are key to longevity, but only for women if they are happy in their marriage, according to this podcast on Sardinia culture.
38:26 - 39:57 (01:31)
Summary
Having a happy, healthy relationship and being part of a supportive community are key to longevity, but only for women if they are happy in their marriage, according to this podcast on Sardinia culture. In Sardinia, the context of the community was essential for the locals, who shared and celebrated life together as part of their way of life, noted the speaker.
ChapterThe Benefits of Regenerative Farming with Matt Powers
EpisodeReverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375
PodcastThe School of Greatness
The host narrates a tale of meeting an 85-year-old man named Carmen who owns a farm with several animals and crops on it despite having experienced a mudslide that destroyed his former village.
39:57 - 40:48 (00:50)
Summary
The host narrates a tale of meeting an 85-year-old man named Carmen who owns a farm with several animals and crops on it despite having experienced a mudslide that destroyed his former village. He took good care of his property and using his energy to take care of everything himself.
ChapterThe Benefits of Regenerative Farming with Matt Powers
EpisodeReverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375
PodcastThe School of Greatness
The speaker talks about his experience with the culture of a rural community where people lived long and were included in life, not ostracized or excluded.
40:48 - 42:01 (01:12)
Summary
The speaker talks about his experience with the culture of a rural community where people lived long and were included in life, not ostracized or excluded. The culture was about maintaining their home, farm, land, and small business, rather than hustling for something greater.