Chapter
The benefits of resveratrol in wine grapes
14:48 - 19:36 (04:47)
Resveratrol is a trace element found in wine grapes that acts as an antioxidant in the body, helping to balance free radicals and prevent damage to cells. It is available as a supplement and has been shown to have various health benefits.
Clips
The guest speaker shares her experience of encountering resveratrol at a shopping mall kiosk where an extremely suspect skincare brand asked her to try their resveratrol skincare, which is a little complicated.
14:48 - 17:20 (02:31)
skincare
Summary
The guest speaker shares her experience of encountering resveratrol at a shopping mall kiosk where an extremely suspect skincare brand asked her to try their resveratrol skincare, which is a little complicated.
ChapterThe benefits of resveratrol in wine grapes
EpisodeThe French Paradox
PodcastMaintenance Phase
Free radicals are harmful waste products produced by cells that can cause wear and tear on the body, while antioxidants are compounds that neutralize these free radicals.
17:20 - 19:36 (02:15)
Health
Summary
Free radicals are harmful waste products produced by cells that can cause wear and tear on the body, while antioxidants are compounds that neutralize these free radicals. Striking a balance between the two is crucial for overall health and wellbeing.