Chapter
The Benefits of Simplifying Your Life
2:41:29 - 2:44:54 (03:25)
The speaker reflects on how simplifying his life has led to more free time and better organization. He hints at another book that impacted him positively and advises an exercise in it.
Clips
The speaker advises to stop working so much and to distinguish the difference between a fantasy and a goal.
2:41:29 - 2:42:48 (01:19)
Summary
The speaker advises to stop working so much and to distinguish the difference between a fantasy and a goal. He recommends the book Life 101 by Peter McDowell for the exercise to learn the difference between a fantasy and a goal.
ChapterThe Benefits of Simplifying Your Life
Episode#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
PodcastThe Tim Ferriss Show
The speaker talks about how simplifying his life helped him achieve success and suggests that having more free time and better organization is important.
2:42:48 - 2:44:01 (01:13)
Summary
The speaker talks about how simplifying his life helped him achieve success and suggests that having more free time and better organization is important. He advises his students, especially Americans, Canadians, and British, to have less work and enjoy their lives more.
ChapterThe Benefits of Simplifying Your Life
Episode#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
PodcastThe Tim Ferriss Show
Charles Poliquin shares tips on how to prioritize time and block out distractions by scheduling important tasks ahead of time.
2:44:01 - 2:44:54 (00:53)
Summary
Charles Poliquin shares tips on how to prioritize time and block out distractions by scheduling important tasks ahead of time. He also shares details on his upcoming seminars and workshops, which can be found on his website, StrengthSensei.com.