Chapter

The Benefits of Sloth
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1:47:17 - 1:53:50 (06:33)

In this episode, Russell Brand discusses how people who support others can focus on the benefits of sloth and why getting angry with others is a natural emotion that needs to be managed.

Clips
Those who aim to help or support others, such as teachers or carers, should focus on the benefits of downtime to recover and be their best selves.
1:47:17 - 1:50:47 (03:30)
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Productivity
Summary

Those who aim to help or support others, such as teachers or carers, should focus on the benefits of downtime to recover and be their best selves. It's important to push back against any physical or mental abuse, especially if someone is taking advantage of you.

Chapter
The Benefits of Sloth
Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
The difference between having a right to be angry and having a right to physically repel people who are physically aggravating us, and the science behind regret, including a study on the Dorsal Anterior Cingulate Cortex.
1:50:47 - 1:53:50 (03:03)
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Psychology
Summary

The difference between having a right to be angry and having a right to physically repel people who are physically aggravating us, and the science behind regret, including a study on the Dorsal Anterior Cingulate Cortex.

Chapter
The Benefits of Sloth
Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom