Chapter
Clips
Those who aim to help or support others, such as teachers or carers, should focus on the benefits of downtime to recover and be their best selves.
1:47:17 - 1:50:47 (03:30)
Summary
Those who aim to help or support others, such as teachers or carers, should focus on the benefits of downtime to recover and be their best selves. It's important to push back against any physical or mental abuse, especially if someone is taking advantage of you.
ChapterThe Benefits of Sloth
Episode#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
PodcastModern Wisdom
The difference between having a right to be angry and having a right to physically repel people who are physically aggravating us, and the science behind regret, including a study on the Dorsal Anterior Cingulate Cortex.
1:50:47 - 1:53:50 (03:03)
Summary
The difference between having a right to be angry and having a right to physically repel people who are physically aggravating us, and the science behind regret, including a study on the Dorsal Anterior Cingulate Cortex.