Chapter
The Benefits of Therapy Even When Things Are Good
1:03:54 - 1:09:07 (05:12)
The speaker discusses how therapy can help prepare individuals for emotional breakdowns and challenges, even during good times. She also mentions the practice of creating action boards as a way to manifest personal goals.
Clips
The speaker reflects on the personal relationship challenges during the pandemic but highlights how implementing coping mechanisms such as therapy, action boards, mental rehearsal, visualization, gratitude lists, and manifestation has helped reduce emotional exhaustion.
1:03:54 - 1:05:58 (02:03)
Summary
The speaker reflects on the personal relationship challenges during the pandemic but highlights how implementing coping mechanisms such as therapy, action boards, mental rehearsal, visualization, gratitude lists, and manifestation has helped reduce emotional exhaustion.
ChapterThe Benefits of Therapy Even When Things Are Good
EpisodeThe Science Behind The Law of Attraction EP 1325
PodcastThe School of Greatness
This podcast discusses the process of creating a vision board and how it can help manifest your goals and desires.
1:05:58 - 1:09:07 (03:09)
Summary
This podcast discusses the process of creating a vision board and how it can help manifest your goals and desires. The speaker shares a personal experience of creating a vision board that ultimately led to the manifestation of an engagement ring and emphasizes the importance of being careful with what you wish for.