The speaker reflects on the personal relationship challenges during the pandemic but highlights how implementing coping mechanisms such as therapy, action boards, mental rehearsal, visualization, gratitude lists, and manifestation has helped reduce emotional exhaustion.
This podcast discusses the process of creating a vision board and how it can help manifest your goals and desires. The speaker shares a personal experience of creating a vision board that ultimately led to the manifestation of an engagement ring and emphasizes the importance of being careful with what you wish for.