Chapter
The Blood Brain Barrier and Its Role in Inflammation
06:52 - 17:07 (10:14)
The blood brain barrier serves as a complex toll booth protecting the brain but is vulnerable due to the way we eat today. Overconsumption of sugar creates insulin resistance in the brain, inducing neuroinflammation and damaging the surrounding tissues and microglial cells.
Clips
We often give food morality and label certain foods as "bad," resulting in complex psychological shaming.
06:52 - 07:57 (01:04)
Summary
We often give food morality and label certain foods as "bad," resulting in complex psychological shaming. Instead, we should enjoy these foods and not let them define us as a person.
ChapterThe Blood Brain Barrier and Its Role in Inflammation
EpisodeHow FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141
PodcastThe School of Greatness
This podcast discusses the complexity of the blood-brain barrier and its impact on the endocrine and nervous systems, particularly in optimizing serotonin levels to enhance mood.
07:57 - 10:34 (02:37)
Summary
This podcast discusses the complexity of the blood-brain barrier and its impact on the endocrine and nervous systems, particularly in optimizing serotonin levels to enhance mood. It also touches on the role of carbohydrates in brain function and behavior.
ChapterThe Blood Brain Barrier and Its Role in Inflammation
EpisodeHow FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141
PodcastThe School of Greatness
The blood-brain barrier is responsible for allowing certain substances into the brain while keeping others out.
10:35 - 17:07 (06:32)
Summary
The blood-brain barrier is responsible for allowing certain substances into the brain while keeping others out. However, the breakdown of this barrier, caused by factors such as sugar consumption, can lead to neuroinflammation.