Chapter

The Blue Ceiling: A Scary Main Character Moment
listen on Spotify
09:51 - 13:00 (03:09)

The memoir titled The Blue Ceiling is a scary main character moment of a person imagining themselves stabbing their stomach with a knife and later observing a ceiling projector projecting a blue night sky which left a lasting impression on them.

Clips
The speaker talks about experiencing suicidal thoughts and how they really scared him because it felt like he was not in control of his actions or thoughts at the time.
09:51 - 10:59 (01:07)
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Mental Health
Summary

The speaker talks about experiencing suicidal thoughts and how they really scared him because it felt like he was not in control of his actions or thoughts at the time.

Chapter
The Blue Ceiling: A Scary Main Character Moment
Episode
If You Struggle With Anxiety, This Episode Will Change Your Life
Podcast
The Mel Robbins Podcast
The speaker describes a moment of intense anxiety and suicidal thoughts, but ultimately decides to calm down and keep going.
10:59 - 11:44 (00:45)
listen on Spotify
Mental Health
Summary

The speaker describes a moment of intense anxiety and suicidal thoughts, but ultimately decides to calm down and keep going.

Chapter
The Blue Ceiling: A Scary Main Character Moment
Episode
If You Struggle With Anxiety, This Episode Will Change Your Life
Podcast
The Mel Robbins Podcast
The memoir titled "The Blue Ceiling" was inspired by a moment in which the author found herself crying uncontrollably while staring at her hand under a projector that turned her ceiling into a blue night sky.
11:44 - 13:00 (01:15)
listen on Spotify
Memoir
Summary

The memoir titled "The Blue Ceiling" was inspired by a moment in which the author found herself crying uncontrollably while staring at her hand under a projector that turned her ceiling into a blue night sky.

Chapter
The Blue Ceiling: A Scary Main Character Moment
Episode
If You Struggle With Anxiety, This Episode Will Change Your Life
Podcast
The Mel Robbins Podcast