Chapter

The Blue Ceiling: A Scary Main Character Moment
The memoir titled The Blue Ceiling is a scary main character moment of a person imagining themselves stabbing their stomach with a knife and later observing a ceiling projector projecting a blue night sky which left a lasting impression on them.
Clips
The speaker talks about experiencing suicidal thoughts and how they really scared him because it felt like he was not in control of his actions or thoughts at the time.
09:51 - 10:59 (01:07)
Summary
The speaker talks about experiencing suicidal thoughts and how they really scared him because it felt like he was not in control of his actions or thoughts at the time.
ChapterThe Blue Ceiling: A Scary Main Character Moment
EpisodeIf You Struggle With Anxiety, This Episode Will Change Your Life
PodcastThe Mel Robbins Podcast
The speaker describes a moment of intense anxiety and suicidal thoughts, but ultimately decides to calm down and keep going.
10:59 - 11:44 (00:45)
Summary
The speaker describes a moment of intense anxiety and suicidal thoughts, but ultimately decides to calm down and keep going.
ChapterThe Blue Ceiling: A Scary Main Character Moment
EpisodeIf You Struggle With Anxiety, This Episode Will Change Your Life
PodcastThe Mel Robbins Podcast
The memoir titled "The Blue Ceiling" was inspired by a moment in which the author found herself crying uncontrollably while staring at her hand under a projector that turned her ceiling into a blue night sky.
11:44 - 13:00 (01:15)
Summary
The memoir titled "The Blue Ceiling" was inspired by a moment in which the author found herself crying uncontrollably while staring at her hand under a projector that turned her ceiling into a blue night sky.